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Citrus Chamomile Tea

Citrus Chamomile Tea fcr72_tealemon.jpg
Level of Difficulty: Easy Citrus Chamomile Tea for COLDS & FLU Supplies Needed: Citrus Chamomile Tea 1 quart water 3 organic lemons, cut but not peeled 2 organic oranges, cut but not peeled 1 heaping handful dried organic Chamomile flowers Directions: Bring water and cut up fruit to a boil. Cover and gently simmer for 5 minutes Take off the heat Add the Chamomile flowers Recover and let steep for 5 - 10 more minutes Strain well Add honey to taste if desired Can be frozen into ice cubes or popsicles for children or cranky grown ups! Drink 3 cups per day at first sign of a cold or flu.

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